Breast Pull on the Neck | SurgiSculpt | Cosmetic Plastic Surgery

Breast Pull on the Neck

Breast Pull on the Neck
Breast Pull on the Neck
Breast Pull on the Neck
Breast Pull on the Neck
Breast Pull on the Neck
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Introduction: Breast Pull on the Neck

If you feel that your breasts are pulling down on your neck, you should consider breast reduction surgery. Breast pull on the neck is caused by not only the weight of the breasts but as well as the sagging of the breasts. It is the combination of these two elements that creates the torque that is felt by your neck muscles.

Torque is defined by the weight of the breasts multiplied by the “moment arm” created by the sagging of the breasts. Patients who have observed breast pull on the neck, often observe their entire upper body leaning over when they walk. This leaning of the entire upper body is caused by the body compensating against the heaviness of the breasts and alleviating the strain on the neck.

Imagine if you draped a large chain with hanging weights around your neck. Your body posture would take on a similar posture. If you feel that you have taken on a similar posture, you can rest assure that your breast pull on the neck is the culprit.

Breast pull on the neck can be definitively corrected with a breast reduction. If you are considering a breast reduction, you have to be aware that a substantial amount of weight must be removed from your breast. In addition, breast sag must be eliminated. Remember that the torque is equally created by the weight of the breast and the moment arm resulting from the sag. Interestingly, your medical insurance puts more importance on the weight of the breasts rather than the sag of the breasts.

Today, if you want to have your medical insurance pay for your surgery, you must meet a few criteria. The first criterion involves demonstrating strain on your neck with complaints of neck strain and shoulder grooving created by overdeveloped trapezius muscles. In addition, you must demonstrate that you have not been able to improve your neck strain by wearing supportive bras and anti-inflammatory medications.

In general, you have to be willing to lose a third of your breast weight to get your medical insurance to cover the costs of your surgery. Specific parameters are used to determine whether you will qualify for medical coverage to help with breast pull on the neck. This includes calculating your body surface area which is determined by your height and weight.

The body surface area is then used to check the minimum weight removal required which is determined by cross-referencing a breast removal chart created by Dr. Schnur. This chart is routinely referred to as the Schnur scale! If you have observed a breast pull on the neck and observed yourself leaning over when you are walking, I recommend that you consider a breast reduction consultation through your insurance.

Comprehensive Enlarged Breast Symtpoms

Enlarged breasts, also known as gynecomastia, can be a source of discomfort and embarrassment for many individuals. It is essential to understand the comprehensive range of symptoms associated with this condition to seek appropriate medical attention and treatment. From physical changes in breast tissue to emotional and psychological impacts, recognizing the various symptoms of enlarged breasts is crucial for both diagnosis and management.

In this article, we will explore the comprehensive range of symptoms of enlarged breasts, from visible changes in breast size and shape to potential underlying health issues that may be causing this condition. Understanding these symptoms can empower individuals to seek the necessary support and guidance in managing and addressing their enlarged breast concerns.

Neck Pain from Large Breasts

If you are experiencing neck pain from large breasts, there are several ways to alleviate discomfort. First, maintaining good posture is essential to reduce strain on the neck and back. This can be achieved through the use of ergonomic chairs and regular stretching exercises.

Wearing a well-fitted and supportive bra is also crucial in providing proper support for large breasts and reducing the strain on the neck and shoulders. Regular exercise, particularly strength training to build up the muscles in the back and neck, can also help alleviate discomfort.

In severe cases, breast reduction surgery may be a consideration to reduce the size of the breasts and alleviate neck pain. It is important to consult with a healthcare professional to discuss the best course of action for your situation.

Overall, taking steps to maintain good posture, wearing a proper bra, engaging in regular exercise, and considering surgical options can all contribute to alleviating discomfort caused by large breasts and neck pain.

Shoulder Pain from Large Breasts

If you are experiencing shoulder pain due to large breasts, it is crucial to consult a healthcare professional to properly diagnose and treat the underlying issue. They can provide personalized recommendations and treatment options to alleviate your shoulder pain.

Investing in a supportive and well-fitting bra is essential to alleviate strain on the shoulders. A well-fitting bra can help distribute the weight of the breasts more evenly, reducing the strain on the shoulders and providing better support.

In addition to wearing a supportive bra, practicing posture-improving exercises and stretches can help reduce tension in the neck and shoulders. These exercises can help strengthen the muscles in the upper body and improve overall posture, which can alleviate shoulder pain caused by large breasts.

Overall, addressing shoulder pain from large breasts requires a multi-faceted approach that includes seeking professional medical advice, investing in a properly fitting bra, and incorporating posture-improving exercises into your daily routine. These steps can help alleviate shoulder pain and improve overall comfort and mobility.

Chest pain from exercise?

Exercise can lead to chest pain, particularly in individuals with large breasts, due to the increased weight and pressure on the chest, neck, shoulders, and back. The extra weight of the breasts can strain the chest muscles and cause discomfort during physical activity. This can lead to symptoms such as tightness, soreness, or aching in the chest area.

The impact of chest pain from exercise can be significant for those with large breasts, as it may limit their ability to engage in certain activities, such as running, jumping, or high-impact sports. It can also affect their overall active lifestyle, leading to decreased motivation and potentially contributing to a sedentary lifestyle.

To alleviate chest pain while exercising, individuals with large breasts can consider wearing a supportive sports bra to reduce the weight and pressure on the chest. They can also try low-impact exercises or swimming to minimize the strain on the chest muscles. It’s important to listen to the body’s signals and seek medical advice if the chest pain persists or worsens.

Inability to Exercise & Shortness of Breath

A study from the journal Plastic and Reconstructive Surgery found that women with larger breasts experienced more difficulty when exercising and were more prone to shortness of breath. The added weight of larger breasts can lead to strain on the neck, shoulders, and back, making physical activities such as running, jumping, or even brisk walking uncomfortable and challenging. This can contribute to shortness of breath and hinder overall fitness levels.

Breast reduction surgery has been shown to alleviate these issues by reducing the size and weight of the breasts, thereby improving comfort and mobility during exercise. The benefits of reduced breast size on exercise and breathing are significant, as individuals may experience less strain and discomfort, allowing for improved performance and endurance. Potential solutions for those experiencing these challenges include seeking consultation with a qualified plastic surgeon to discuss the option of breast reduction surgery to improve their quality of life and physical well-being.


Breast reduction surgery can potentially alleviate chronic headaches and migraines caused by macromastia (abnormally large breasts). Excessive breast weight can lead to poor posture, neck, and shoulder strain, and nerve compression, all of which can contribute to chronic headaches and migraines. By reducing the size and weight of the breasts, the strain on the neck and shoulders is reduced, leading to improved posture and decreased pressure on nerves, potentially relieving headache symptoms.

Journalist Beth Ford Roth personally experienced relief from “blindingly painful headaches” after undergoing a breast reduction. She shared her story of how the surgery not only alleviated physical discomfort but also boosted her self-confidence and overall quality of life.

The potential benefits of breast reduction surgery for individuals experiencing headaches due to large breasts include reduced neck and shoulder strain, improved posture, decreased nerve compression, and ultimately alleviation of chronic headaches and migraines. Additionally, patients may experience enhanced physical comfort and confidence.

In conclusion, breast reduction surgery has the potential to provide significant relief for individuals suffering from chronic headaches and migraines caused by the weight of large breasts.

Comprehensive enlarged breast signs

Comprehensive Enlarged Breast Signs

Enlarged breasts, also known as gynecomastia, can occur in men and women for a variety of reasons. Understanding the comprehensive signs of enlarged breasts is essential for identifying potential causes and seeking appropriate medical advice. From physical manifestations such as breast tissue growth and tenderness to hormonal imbalances and potential underlying medical conditions, recognizing the full scope of enlarged breast signs is crucial in addressing the issue effectively. By being aware of the various symptoms and signs associated with enlarged breasts, individuals can seek proper evaluation and treatment to alleviate any discomfort or concerns.

Shoulder Grooves

Shoulder grooves, also known as bra strap grooves, can be addressed by ensuring proper bra support. Look for bras with wide straps or consider trying Frankly Apparel for support without the strain of traditional bras. Additionally, consider going braless for short intervals to improve circulation and relieve skin irritation. This will allow the skin in the affected areas to relax and recover from the constant pressure of bra straps.

If shoulder grooves are causing discomfort and pain, it may be necessary to seek medical advice. Back, neck, or shoulder pain as a result of bra strap grooves should not be ignored and may require professional intervention.

In summary, addressing shoulder grooves involves finding proper bra support, considering going braless for short intervals, and seeking medical advice if necessary. Wide-strap bras and alternative options such as Frankly Apparel can provide the necessary support while reducing strain on the shoulders. With the right approach, shoulder grooves can be managed effectively for improved comfort and well-being.


caused by bigger breasts, including proper hygiene, use of antifungal cream, wearing breathable fabrics, keeping the area dry, and seeking medical consultation if the rash persists.

Bigger breasts can cause rashes, also known as intertrigo, due to the skin-to-skin friction and moisture trapped under the breasts. To address this issue, it is crucial to maintain proper hygiene by gently washing the affected area with mild soap and patting it dry. Wearing breathable fabrics such as cotton can also help reduce moisture and friction. Keeping the area dry throughout the day and using talcum powder or moisture-wicking pads can aid in moisture control. Additionally, applying an antifungal cream, specifically designed for yeast infections, can help alleviate the rash.

If the rash persists despite these measures, it is essential to seek medical consultation to rule out any underlying conditions and receive further treatment. Overall, practicing good hygiene, moisture control, and seeking medical guidance when necessary are key in addressing breast rashes and preventing them from worsening.


The numbness caused by ill-fitting bras and large breasts can be addressed by first understanding the importance of proper bra fit and posture. When bras are too tight or do not provide enough support, they can compress nerves in the chest area, leading to numbness in the breasts, underarms, or even down the arms.

To prevent nerve compression and numbness, it is crucial to find the right bra size and style for optimal comfort and support. This can be achieved by getting professionally fitted at a reputable lingerie store or by measuring yourself at home. Look for bras with wide, cushioned straps and a supportive band to distribute the weight of the breasts evenly.

Additionally, large breasts can impact posture, leading to increased curvature of the spine and potential nerve pathway impairment. Proper posture, including keeping the shoulders back and the spine aligned, can help alleviate the pressure on nerve pathways and reduce numbness.

In conclusion, addressing numbness caused by ill-fitting bras and large breasts involves finding the right bra size and style for proper support and maintaining good posture to prevent nerve compression. By prioritizing these factors, individuals can alleviate numbness and discomfort associated with large breasts and ill-fitting bras.

Conclusion: Breast pull on the neck

In conclusion, the impact of large breasts on the neck and shoulders can be quite significant. The weight of heavy breasts can cause strain on the neck and shoulders, leading to pain and discomfort. Prolonged strain and pressure can result in more serious health issues such as chronic shoulder, neck, and back pain. Common symptoms of carrying the burden of heavy and dense breasts include shoulder indentations from bra straps, deep grooves in the skin, and headaches from muscle tension.

However, there are potential solutions for relief. Properly fitted, supportive bras can help distribute the weight of the breasts more evenly, reducing the strain on the neck and shoulders. Physical therapy exercises can also help strengthen the muscles to better support the weight of the breasts. In more severe cases, breast reduction surgery may be recommended to alleviate the strain and discomfort. Individuals with large breasts need to be mindful of the impact on their neck and shoulders and seek appropriate solutions to prevent further health issues.

A 61-year-old female patient underwent bilateral breast reduction surgery to eliminate breast pull on the neck.

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